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After many years of being a flight attendant, as well as taking several subways, I am well acquainted with the above phrase. It has always been a reference to safety, a reminder to be aware of your surroundings. I am all about safety in all situations, but recently these words took on new meaning for…
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I’m delighted by the variety of friends who bless my life. Their personalities all have different nuances that make them unique and interesting. Far too often we compare ourselves to others, wanting what someone else has and feeling that we come up short. But how boring life would be if everyone had the same look,…
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Knowing and naming what you have to offer – wisdom, resolve, clarity, joy, discernment, humor – is a gift to everyone in the room. And doing so from an awareness and acceptance of your own spiritual personality and personal core values will allow your offering to be completely yours. -Emily P. Freeman In Bob Goff’s…
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The longer I live the more beautiful life becomes. -Frank Lloyd Wright Since I was a small child I have appreciated the beauty of nature. I remember savoring the smell of sunshine on pine needles, the burble of a stream, and walks in the woods noticing the the warm color of fallen trees with exposed…
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“An artist must have down time, time to do nothing. Defending our right to such time takes courage, conviction, and resiliency. An artist requires the upkeep of creative solitude. An artist requires the healing of time alone.” -Julian Cameron When I retired from flying 3 years ago, I began to think of what I could…
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I’m delighted by things that are inexpensive, easy to use and efficient. Baking soda ticks all these boxes and more, and one large bag from Costco will last a long time. Of course it’s used in baking, but it’s also great for cleaning your home. I use it to scour sinks and toilets, occasionally adding…
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Snuggled in sweaters Sipping hot drinks The cool morning air on our skin Basking in the beauty Of bright autumn leaves And watching the day begin Dew on the grass Sparkles in sunlight Spiderwebs glisten as well Mushrooms pop out of the ground overnight As if conjured up by a spell This season delights me…
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It all started with a smoothie. Although not a spender by nature, I had decided to buy a Vitamix. I was so excited to make my first smoothie in it. The berries, bananas and a variety of sprinkles all spun around, blending into my breakfast. I poured in into an insulated cup and took a…

